warm toned comforting lobby area

Welcome to Kindred Roots Therapy

You’re exactly where you need to be!

ABOUT US

 At Kindred Roots Therapy our mission is to create a warm and welcoming environment where authenticity and compassion thrive. With expert guidance and a down-to-earth vibe, we empower clients to embrace their true selves and navigate life's ups and down with confidence and resilience. Through transparent and relatable interactions, we strive to break down the barriers of traditional therapy, fostering genuine connections and meaningful growth. Together, we're redefining the therapy experience, one session at a time.

kindred roots team having a laugh

Our Roots

Kindred Roots Therapy Inc. was established by Allegra Taylor in 2019. After experiencing burnout in her 9-5 social work job and struggling to connect with the right therapist, Allegra saw a gap in the therapy scene that needed filling. She craved a therapy vibe that was laid-back yet expert-driven.

As Kindred Roots grew, so did Allegra's vision. She handpicked a team of therapists, coaches, and business pros who shared her values and vision for what therapy should be. Kindred Roots quickly became the go-to spot for folks craving personal growth without the stiff vibes. We're all about rocking sweatpants, dropping casual F-bombs, and feeling totally understood.

At Kindred Roots, we're all about embracing the real you. Whether you're an individual, couple, or family, we're here to accept you just as you are - we cannot wait to welcome you to the family!

Our Core Values

  • Authenticity

  • Lifelong Growth

  • Connection

  • Open-Mindedness

  • Empowerment

Meet Our Team

green office
ali with notepad

Why Choose Us

Authentic Vibes: We’re here to keep it real - you’ll never have to guess what we’re feeling or thinking

Compassionate Crew: Therapists who feel like the best one-way friendship you could imagine.

Pro Support: We come with legitimate experience and expert training, but we cut out the jargon… we all just want real talk!

Relaxed Sessions: Kick your shoes off at the door and put on complimentary slippers… we seriously want you to make yourself at home!

Growing Together: Nobody here is pretending to have it all figured out. We are growing with you, and it’s simply amazing!

Rooted In Community

  • Allegra's relatable, easy-going, and honest approach makes her a great choice for those seeking a therapist who provides a comfortable and genuine experience. She's a great colleague and I recommend her as a therapist who excels in building meaningful connection and fostering growth

    C.M.

  • If you’re looking for a relatable and down to earth therapy team, look no further! Allegra has hand selected a team of therapists who provide genuine and compassionate care to their clients. I would highly recommend her practice!

    A.R.

  • I met Allegra and her team a few months ago and I was instantly impressed with the service they provide and the authentic and comfortable environment they have created. I highly recommend any of the therapists that are apart of Kindred Roots!

    J.T.

  • If you're looking for a therapist that feels like talking to a friend, except this friend actually has the education, background, and experience to help you, try Kindred Roots. Allegra is approachable, professional, and collaborative. She also goes out of her way to educate and inform everyone about mental health, not just her clients. Very impressed.

    K.A.