therapy office

Hi, I’m Mariah. I’m originally from Northern BC and have lived in Calgary with my husband, Caleb, for the past eight years. I deeply value relationships and those closest to me would describe me as adventurous, curious, and kind. Outside of my work as a therapist, I can often be found enjoying long walks through my community, riding my bike, spending time in nature, playing board games, and embarking on spontaneous travels.

My therapy style is a mixture of explorative and practical. I want to give you a space to process your feelings and experiences while helping you build a personalized toolbox with strategies to support your mental health. I am also a strong believer in psychoeducation and strive to empower you through helping you understand the reason your brain and body responds in the way it does. Regardless of what brings you to therapy, I am committed to providing a safe, non-judgmental place for you to heal and grow.

My Therapy Style is practical, empathetic and warm!

Mariah braun (she/her)

Therapist, MSW rsw ba. (behavioural science)

Specialities:

  • Autism (Adults & Kids)

  • ADHD

  • Anxiety

  • Depression

  • Caregiver Burnout

  • Children 3 & Up

  • Trauma

  • Couples

  • Grief & Loss

  • Stress Management

Office Hours:

Accepting new clients starting June 12 2025

Monday 11 am -7 pm

Tuesday 11 am -7 pm

Wednesday 11 am -7 pm

Thursday 9 am -5 pm

Friday 9 am - 5 pm

Location: Okotoks, AB — In-Person & Online

Other Ways To Get To Know Me:

My “Go-To” Therapy Models

I am a deep and avid learner who has always been fascinated by people and why we act the way we do. This curiosity led me to complete my undergraduate degree in Behavioural Science where I focused my studies in developmental psychology, while also working and volunteering to support children and families within school, community, hospital, and hospice settings. I also spent two years working in a specialized preschool program where I supported autistic children with emotional regulation, communication, and daily living tasks. These experiences guide my therapy practice as I work with children and families to address the challenges they face.

Wanting to expand my capacity to support adults, I pursued a Master of Social Work specializing in adult mental health and addiction. Since then, I have supported adults and families navigating crisis, trauma, neurodivergence, and grief through roles with the Calgary Counselling Centre, the Distress Centre, Calgary Communities Against Sexual Abuse, and a long-term care facility. These experiences have been foundational in shaping my approach to therapy. Through learning practical tools and tapping into your body’s innate wisdom, we will work collaboratively to overcome the challenges that are getting in the way of the life you want to live.

My Professional Background

  • EMDR 5-Day Intensive Training, EMDR Consulting, 2025

    Acceptance and Commitment Therapy for Beginners, Psychwire, 2025

    Lynn Lyons Anxiety Training, Calgary Counselling Centre, 2025

    Treating Depression Actively and Experientially, Calgary Counselling Centre, 2024

    Non-Suicidal Self-Injury: Assessment and Risk Management, Calgary Counselling Centre, 2024

    Crisis De-Escalation Training, Calgary Counselling Centre, 2024

    Trauma Informed Training for Children and Families Experiencing Intimate Partner Violence,

    Calgary Counselling Centre, 2024

    Understanding and Applying the DSM-5-TR in Healthcare Practice, Bow Valley College, 2024

    Sexual Abuse Training, Calgary Communities Against Sexual Abuse (CCASA), 2023

    Applied Suicide Intervention Skills Training (ASIST), Centre for Suicide Prevention, 2023

    Crisis Intervention Training, Distress Centre Calgary, 2023

    Brain Story Certification, Alberta Family Wellness Initiative, 2023

    In Progress

    Gottman Level 1, The Gottman Institute

  • Master of Social Work, University of Calgary, 2025

    Bachelor of Arts in Behavioural Science, Ambrose University, 2021


  • Alberta College of Social Workers #19556

THERAPY SHOULD FEEL LIKE:

Warm sun on your back while dipping your feet in the cold ocean: having challenging conversations while still feeling safe.

— Mariah