My name is Mariah and I am a neurodivergent therapist living in Calgary with my husband, Caleb, and cat, Guilder. I deeply value relationships and those closest to me would describe me as adventurous, curious, and kind. When I am not at work, I can often be found enjoying long walks through my community, participating in my current hyperfixation (currently rock climbing and yoga), or embarking on spontaneous travels.

I support a range of clients including people experiencing neurodivergence (in themselves or someone close to them), anxiety, trauma, and those who struggle to know where to start with “feeling their feelings.”

My therapy style is grounded in compassion and offers support on a variety of levels. At times, we may focus on adjusting your environment to better support your unique needs. At other times, our work may centre on developing practical strategies to help you navigate anxiety, manage difficult thoughts and feelings, or navigate relational challenges. And when your ready, we can move into the deeper work of healing core beliefs, processing past traumas, and expanding your capacity to feel emotions rather than avoid them. We will also work to help you build a kinder, more compassionate relationship with your self. Wherever you are at in your healing journey, I promise to come alongside you and help you take the next step.

My Therapy Style is relational, insightful, compassionate and practical.