OUR SERVICES

Embracing the       

Complexities of      

Individuals, Couples

& Families.               

notebook on granite table

At Kindred Roots, our clients always come first. We pride ourselves on prioritizing your needs in every service we offer.

If you're feeling overwhelmed or unsure about which of our services align with your needs, don’t stress! Simply reach out to us, and we will happily guide you towards the perfect service for you.

Together, we will navigate life's ups and downs, empower your inner resilience, and create a depth of connections in your life like you’ve never experienced. We can’t wait to see you thrive!

Here’s What We Offer

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    INDIVIDUAL SESSIONS

    Individual Therapy is the best gift that you can give yourself. (I know… we are a little biased on this one)! Having a safe space to explore your thoughts and feelings without fear of judgement, lack of privacy or negative consequences is the fast track to happiness and fulfillment that you are seeking.

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    COUPLES THERAPY

    Engaging in couples therapy can bring about significant positive changes that can enhance the quality of any relationship. Whether a partnership is experiencing conflicts, communication issues, or seeking personal growth together, couples therapy offers a safe and supportive space to navigate these challenges and foster a stronger connection.

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    FAMILY THERAPY

    We employ various techniques to help family members develop effective communication skills, encouraging understanding, empathy, and active listening. With healthy communication, families can manage their needs, desires, and concerns more constructively, fostering understanding and promoting healthy relationships.

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    CHILD & YOUTH THERAPY

    We understand that the journey through childhood and adolescence can be filled with unique challenges. We are here to provide a warm and supportive environment, guiding your child towards a path of emotional well-being and resilience. Our team is committed to fostering a genuine connection with your child or adolescent, creating a safe space where they can explore their thoughts, emotions, and experiences without judgment.

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    PATH & PURPOSE COACHING

    Are you feeling stuck, seeking clarity, or striving for personal growth? Path & Purpose Sessions involve self-exploration to help you reconnect with your inner wisdom and uncover the spiritual truths that resonate with your soul. Together, we'll navigate through any blocks or challenges you may be facing on your spiritual journey, allowing you to gain clarity and insight into your path forward.

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    COMING SOON!

    Diagnostic Psychological Assessments

    Cannabis-Assisted Therapy

    Workshops and Retreats

    Inclusive Silent Raves

    Self-Development Book Club

DIRECT BILLING IS AVAILABLE TO CLIENTS IN ALBERTA WITH THESE INSURANCE PROVIDERS:

Alberta Blue Cross
Canada Life
Canada Life - PSHCP
Canadian Construction Workers Union
Chambers of Commerce Group Insurance Plan
CINUP
ClaimSecure
Cowan Insurance
Greenshield
Group (managed by Express Scripts Canada)
D.A. Townley
Desjardins Insurance

Equitable Life of Canada
First Canadian
GMS Carriers 49 and 50 (Express Scripts Canada)
GroupHEALTH
GroupSource
Industrial Alliance
Johnson Inc.
Johnston Group
Manion
Manulife Financial
Maximum Benefit
People Corporation
RWAM
Simply Benefits
TELUS AdjudiCare
Union Benefits
UV Insurance

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allegra opening door for therapy session

 

Booking Your First Session: A Step-By-Step Guide

Frequently Asked Questions

  • Every therapist with Kindred Roots has capacity to take on a reduced rate client. However, we also have junior and student intern therapists available with reduced session rates. Contact us for more information!

  • We do! We offer direct billing to a selection of Group Insurance providers. If you want to know if your particular plan is one of our partners, please call 587-317-1609 or email admin@kindredroots.ca.

    If your Group Plan is not on our list, you will receive an itemized receipt at the end of every session with all of the information you will need to apply for an immediate reimbursement.

  • Short answer: Alberta, Saskatchewan, British Columbia, and Ontario

    Long answer: Everyone on the Kindred Roots team is licensed to practice in Alberta.

    Allegra, Nicole and Chanda can also take clients in Saskatchewan.

    Claire can take clients living in British Columbia.

    Nicole can also see residents of Ontario.

  • Choosing a therapist is kind of like dating. Sometimes, you need to test the waters with a few before finding the right match! Our online selection tool makes it easy to narrow down based on availability, preferred session type, affordability, specialties, and more. Plus, don't forget you can book a free 15-minute consult with any of our team members to see if they're someone you vibe with!

  • Unfortunately, we do not have the resources to offer crisis intervention in emergency mental health situations. For immediate care, please call or text the Distress Centre at 403-266-4357 (open 24/7) or contact your local crisis line.

  • Absolutely… and in some cases, we would recommend it! People often choose to have one therapist for individual sessions and another for couples or family work. Further, you can see our Path and Purpose Coach and consent to have the information shared with your therapist for continuity of care!