our services

Life & Business Coaching

Whole-person support for the seasons of change, growth, and becoming.

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BOOK A SESSION

You’re in the middle of something big —

A life transition. A business pivot. A quiet inner knowing that something needs to shift.

This is your space to figure it out—with grounded support and soul-aligned guidance. At Kindred Roots, coaching isn’t about fixing you or pushing a formula. It’s about helping you reconnect with your own clarity, power, and path—so you can move forward from a place of truth.

Whether you're navigating personal changes or reimagining your professional life, we’ll work together to untangle what's no longer working and rebuild something that feels like you.

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What We Can Work On Together:

Coaching can support every part of your evolution—from the way you live, love, and lead, to how you show up in your relationships, your work, and your purpose. Wherever you feel the pull for more alignment, clarity, or growth—you don’t have to navigate it alone.

  • Support for personal growth, transitions, and self-discovery.
    These sessions help you gain clarity, direction, and confidence as you move through major life changes, identity shifts, or moments where things just feel “off.”
    We’ll work together to reconnect you to your values, strengths, and next steps. Life coaching is future-focused, goal-oriented, and rooted in your inner wisdom.

  • Build or grow your business in a way that actually feels good.

    Whether you're starting something new, pivoting in your work, or seeking more alignment in your current business, these sessions blend soul and strategy.

    We explore aligned decision-making, offer clarity, personal energetics, and leadership growth—using Human Design, subconscious reprogramming, and intuitive business planning.

  • Navigate business dynamics with clarity, connection, and shared vision.
    Running a business with a partner or family member brings unique challenges. These sessions help you improve communication, understand each other’s strengths (through Human Design and polarity work), and create harmony between personal and professional life.
    Together, we build toward mutual goals—without sacrificing the relationship.

  • Strengthen your connection and grow forward, together.
    This is not traditional couples therapy. Relationship coaching is designed to help you and your partner improve communication, deepen understanding, and create a shared vision for the future.
    We use tools like Human Design, emotional intelligence, and polarity coaching to bridge the gap between different needs and energy dynamics—building greater intimacy and teamwork.

  • Parent with intention, not pressure.
    These sessions help you understand your child’s unique energy using Human Design, so you can support their growth, emotions, and natural rhythms.
    We also explore your own energy as a parent—so you can show up with more ease, clarity, and connection in your role. This is parenting support that honours your child’s individuality and your wholeness.

  • For when you’re not sure what’s next—but you know it’s not this.
    These sessions are perfect if you’re feeling disconnected from your current path, contemplating change, or seeking clarity in your work life.
    We combine energetic tools like Human Design, somatic reflection, and subconscious mindset support to help you get unstuck and move toward something more aligned and fulfilling.

  • Discover how you’re uniquely designed to live, lead, and make decisions.
    This foundational session explores your Type, Strategy, Authority, Profile, Centers, and more. You’ll walk away with a deeper understanding of your energetic blueprint and how to begin living in alignment with it.
    Includes a personalized take-home report so you can revisit and integrate at your own pace.

find your coach

Hey, I’m Jaime!

Internationally certified Life & Success Coach, Human Design guide, and your go-to for decoding the cosmos and your next move.

With over a decade of experience supporting entrepreneurs, professionals, parents, couples, and purpose-led individuals, I specialize in guiding people through the in-between—those transitional seasons where clarity feels distant, but change is calling.

My approach blends deep presence, intuitive strategy, and a mix of powerful tools like Human Design, astrology, somatic practices, subconscious reprogramming, and masculine/feminine polarity work to help you reconnect with who you are and what you’re truly here to do.

I’m here to offer clear insight, grounded support, and aligned momentum—so you can move forward in a way that feels sustainable, expansive, and true to you.

    • Human Design, Gene Keys & Astrology
      Understand your energetic blueprint, life themes, and timing for aligned decisions and self-leadership.

    • Somatic Movement & Breathwork
      Reconnect to the body’s wisdom, release stored tension, and regulate your nervous system for deeper clarity and calm.

    • Subconscious Reprogramming
      Includes NLP, hypnotherapy, and mindset tools to shift limiting beliefs and rewire your inner narrative.

    • Masculine & Feminine Polarity Work
      Restore internal balance and deepen relational harmony through energetic awareness and integration.

    • Shadow Work, Parts Integration & Embodiment
      Gently uncover and transform the hidden patterns and protective parts that are ready to be seen and reclaimed.

    • Energy Healing, Clearing & Reiki
      Clear stuck energy, recalibrate your frequency, and create space for aligned forward movement.

Book a session
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find your coach

Hi, I’m Kerri Ann!

jay shetty certified Life & Success Coach and your mentor when it comes to all things midlife

As a midlife transition coach, I’m here to support women through this time of life when suddenly everything changes. If you’re like most people of a certain age and stage, the last couple decades have been spent building a life around the needs of other people. But now you have the time and space to take a look at what YOU want. It’s an opportunity to rediscover or reinvent your relationships, your career, your dreams, your health — your future.

I don’t have all the answers. But you do. Using a unique blend of empowerment, empathy, curiosity, directness, and lived experience I will help guide you on your path to a satisfying life.

Book a session
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What’s the Difference Between
Life Coaching and Therapy?

When it comes to seeking support for personal growth and well-being, it's essential to understand the distinctions between life coaching and therapy. While both are valuable forms of guidance, they serve different purposes and approaches.

Life Coaching

Ideal for navigating transitions, clarifying goals, or building a more fulfilling life or career

  • Focuses on where you are now and where you want to go

  • Forward-facing and goal-oriented

  • Helps you set intentions, create momentum, and take aligned action

  • Works with mindset, energy, and personal growth

  • Uses tools like Human Design, somatic work, and subconscious reprogramming

Therapy

Ideal for those needing support with emotional healing or clinical mental health concerns

  • Focuses on healing emotional wounds and processing the past

  • Often used to address trauma, anxiety, depression, or mental health diagnoses

  • Led by a licensed mental health professional

  • Helps increase emotional awareness, safety, and regulation in daily life

  • May explore family dynamics, attachment wounds, and deeper psychological patterns

Frequently Asked Questions

  • Coaching and therapy are both valuable forms of support, but they serve different purposes. While both coaching and therapy involve one-on-one sessions with a trained professional, the key distinction lies in their objectives. Coaching is future-oriented, helping you set and achieve specific goals, while therapy often delves into your past to understand and resolve emotional or psychological challenges.

    If you'd like to learn more about the differences between coaching and therapy, check out our blog article for a comprehensive comparison.

  • Absolutely! Many people benefit from both life coaching and therapy, addressing various aspects of personal development. It's essential to communicate openly with your coach and therapist about your dual approach to ensure they can align their support with your goals.

  • Unfortunately our coaching sessions are not covered by insurance as they are considered a personal development service, rather than a medical or mental health treatment. Therefore, it is important to understand that you will be responsible for the full cost of these sessions.